John Gibbons – The Vital Glutes & Psoas | Instant Download !
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The Vital Glutes & Psoas online course is a must for any therapist or student in the field of sports therapy, osteopathy, physiotherapy, chiropractic, yoga, pilates and functional anatomy.
You will learn
In this course you will learn how to identify specific soft tissue dysfunction and weakness within the gluteal & psoas musculo-skeletal system, and how to harness powerful Muscle Energy Techniques (METs) and specific exercises to restore function to your athletes and patients.
In The Vital Glutes & Psoas Masterclass osteopath, author and respected bodywork specialist John Gibbons looks at two of the most neglected areas of the body: the gluteal & psoas muscles. He will personally take will take you on a fascinating journey of enlightenment, teaching you how to recognise pain and the dysfunctional movement patterns that can arise from dysfunctions found within the gluteal & psoas muscles
John will teach you functional anatomy and the biomechanics of the kinetic chain and the link to the gluteal & psoas muscles and how they relate to pain and dysfunction to distant sites of the body. Once that has been understood, he takes you on a fascinating journey to functionally assess the firing patterns of the gluteus maximus and gluteus medius as well as specific muscle length tests that can alter the position of the pelvis and lumbar spine (with the psoas naturally being one of them.
- Why or how are the glutes potentially causing pain and dysfunction to distant sites of the body?
- How does the gait pattern contribute to pain and dysfunction?
- How can the application of gluteal-psoas-specific Muscle Energy Techniques aid whole-body well-being?
All these questions, plus more, are answered during this course!
Learn at your own pace
Lifetime access
What You’ll Learn
Theory
Key areas covered in this course:
Case study linking the pelvis to the shoulder
Tonic vs Phasic muscles/Outer Core Unit/Myofascial Slings
The Gait Cycle & its relationship to the upper and lower extremities
Functional anatomy of the Gmax
Functional anatomy of the Gmed
Functional anatomy of the iliopsoas muscle
Spinal mechanics of the pelvis and lumbar spine
Force and form closure
Causes of a mis-firing Gmax and Gmed
Disc pathology: L4, L5 and S1 nerve root pathologies
Malalignment syndrome of the pelvic girdle
Gmax & Gmed and their relationship to lower/upper limb pain
Case study looking at Gmed its link to the opposite quadratus lumborum muscle
How the hip joint relates to the gluteal-psoas musculature and back and knee pain
Pelvis muscle length tests: psoas, rectus femoris, adductors & TFL
Treatment of hypertonic muscles using specific modalities of MET
Specific Gmax and Gmed exercises
What You’ll Learn
Practical
Key areas covered in this course:
Anatomy video: Gmax
Hip extension firing pattern sequence
Anatomy video: Gmed
Hip abduction firing pattern sequence
Malalignment syndrome of the pelvic girdle
Gmax & Gmed and their relationship to lower/upper limb pain
Hip joint pathologies: labral tear and FAI
How the hip joint relates to the gluteal-psoas musculature
Knee and ankle anatomy and the link to the glutes
Lumbar spine anatomy and the relationship to the glutes
Pelvis muscle length tests: psoas, rectus femoris, adductors and TFL
Treatment of hypertonic muscles using specific modalities of MET
Disc pathology tests for L4, L5 and S1 nerve root pathology
Neurological screening: lower limb reflexes
Myotome testing
Specific Gmax and Gmed exercises
Chance Bass –
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