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IC11 Short Course 43 – Ericksonian Approaches to Weight Loss: The Journey to Health and Wellness – Stu Belskus
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Description:
This workshop explores Ericksonian approaches to weight loss, including paradox, metaphor, utilization, humor and possibilities. Motivational Interviewing will be utilized. The metaphor of weight loss as a journey is central. Departure, initiation and return are highlighted, noting obstacles and struggles encountered during this exciting adventure! A transformational journey representing a higher level of conscious-ness with increased meaning that makes change possible will be presented.
Educational Objectives:
- List the stages of change in Motivational Interviewing.
- Describe three core beliefs helpful in the weight loss journey.
- State three methods of dealing with resistance.
*Sessions may be edited for content and to preserve confidentiality*
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