1000 (currently 15 hours): The Perspectives and Thought Processes of an Exercise Professional

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PLEASE CHECK VIDEO OF ALL CONTENTS:

1001 Rethinking Exercise: Evolving from a Participant to a Professional

• Part 1 – Introduction to Client Defined 34:02
• Part 2 – Client Defined 23:26
• Part 3 – The Language of Exercise 29:56
• Part 4 – Introduction to EP/F and IP/F 27:50
• Part 5 – Internal Function and Performance 16:32
• Part 6 – The Functional Continuum® 17:42
• Part 7a – What is Exercise 30:21
• Part 7b – What is Exercise 35:47
• Part 7c – What is Exercise 44:02
• Part 7d – What is Exercise 25:31
• Part 8a – What is AN Exercise? 42:31
• Part 8b – “The BEST”; “THE Way” 31:00
• Part 8c – What it Works; What it Looks Like 18:31
• Part 8d – An Exercise is…. 53:37
• Part 9 – The Exercise Equation 42:26
• Part 10 – Exercise Mechanics 43:54
• Part 11 – The Orchestration Process 29:28
• Part 12 – The Exercise Continuum® 54:41

1010 Client-Defined: The Details

• Part 1 – “WHO?” 51:22
• Part 2a – “GOAL?” 12:53
• Part 2b – Macro Goals 24:10
• Part 2c – Client Considerations 9:37
• Part 2d – Expectations 22:38
• Part 2e Practical Knowledge 20:31
• Part 2f – Final Considerations 18:46
• Part 3a – “TOLERATE?” 34:38
• Part 3b – “TOLERATE?” continued 31:08
• Part 3c – Tolerance-Effort Addendum 16:27
• Part 4 – “HAVE?” 12:18
• Part 5 – “OWN?” 17:30
• Part 5a – “OWN?” 30:12